Reformer Pilates is a low-impact workout that will help you feel strong and achieve your goals. Not only does it help create toned, lean bodies, but it also addresses muscle weakness, improves posture and balance, increases flexibility, improves core strength, and reduces tension.

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Fluid movements linked to breath encourage a mind-body connection for optimal body function. Reformers use springs and pull straps that allow the experience to be tailored to the individual, making it suitable for all fitness levels.

Short on time?

Get all the benefits of our 60 min class in just 45 mins!!

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Class led by an experienced instructor, geared toward the needs of the client.